Phone: (011) 454 3348 | Email: [email protected]

Posts tagged with ‘nutrition’

  • UNDERSTANDING CHOLESTEROL

    By on 18-07-2017

    I come from a South African Indian family and community where poor nutrition and therefore poor health is unfortunately...

    CrossFit Jozi
  • JUST GET STARTED

    By on 11-07-2017

    I’ll get going on Monday. I’ll start when winter is over. I’m waiting for my friend to start with...

    CrossFit Jozi
  • AUTOIMMUNITY & THE FOOD YOU EAT

    By on 04-07-2017

    Your immunity is the ability of your body to resist disease and infection through the action of specific antibodies....

    CrossFit Jozi
  • WHY THE CHALLENGE IS NOT A DIET

    By on 27-06-2017

    I don’t like the word diet. While your diet should simply refer to the food and drink you habitually...

    CrossFit Jozi
  • PRACTICAL GROCERY SHOPPING

    By on 20-06-2017

    I believe that many people could improve their nutrition by simply changing their grocery shopping behaviour. If you don’t...

    CrossFit Jozi