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Posts tagged with ‘CrossFit’

  • CFJ SPRING THROWDOWN & 7th BIRTHDAY BASH

    By on 28-10-2017

    The CFJ Spring Throwdown is an annual in-house competition open to athletes of all fitness levels from both CrossFit Jozi facilities....

    CrossFit Jozi
  • SATURDAY 22-07-2017

    By on 22-07-2017

    HAPPY BIRTHDAY TO NICOLE GENADE AND DONOVAN FRASER! GI JOZI 1 minute at each station followed by a 30 second...

    CrossFit Jozi
  • CHALMAR BEEF ATHLETE OF THE MONTH: JUNE & JULY 2017

    By on 19-07-2017

    NAMES Mark and Joanna Briedenhann WHY CROSSFIT JOZI EAST? We decided on CrossFit Jozi East as it ticked a...

    CrossFit Jozi
  • JUST GET STARTED

    By on 11-07-2017

    I’ll get going on Monday. I’ll start when winter is over. I’m waiting for my friend to start with...

    CrossFit Jozi
  • THE STAGES OF CrossFit

    By on 06-07-2017

    Today’s post came up on the CFJ blog way back in September 2014. It was written by one of...

    CrossFit Jozi