HAPPY BIRTHDAY TO DANIELLE COOKE FOR THURSDAY AND TO SAMANTHA HUNTER FOR TODAY! PLEASE NOTE THAT WE WILL...
HAPPY BIRTHDAY TO NOA CHRISTODOULAKIS AND PETER HARKER! A. GYMNASTICS BENCHMARK 30 ring MU for time B. MIDLINE Barbell...
GI JOZI “Tyred Up” Teams of 4-6 – Pick a Tyre- this is your Tyre for the wod AMRAP 7...
WHAT DROVE YOU TO JOIN CROSSFIT JOZI? I was diagnosed with Osteoarthritis in early 2012 and was told I...