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Posts tagged with ‘clean & jerk’

  • SATURDAY 20-05-17

    By on 20-05-2017

    HAPPY BIRTHDAY TO TEWIE GOUWS! GI JOZI In pairs: 12 rounds: 250m row 8 push ups 10 sit ups...

    CrossFit Jozi
  • SATURDAY 13-05-17

    By on 13-05-2017

    HAPPY BIRTHDAY TO ROXANNE TOMMINS FOR TODAY, AND TO WADEL NGULUBE FOR TOMORROW! GI JOZI BB CLUB A. SNATCH...

    CrossFit Jozi
  • SATURDAY 06-05-17

    By on 06-05-2017

    ALL THE BEST TO COACH CARL AND STEPHANIE ON YOUR WEDDING DAY TODAY! WE WISH YOU BOTH THE MOST...

    CrossFit Jozi
  • FRIDAY 07-04-17

    By on 07-04-2017

    HAPPY BIRTHDAY TO BEVERLY COOKE! A. STRENGTH Clean & jerk 6×2, across B. CONDITIONING CrossFit Games Open 11.3 Complete...

    CrossFit Jozi
  • SATURDAY 18-03-17

    By on 18-03-2017

    HAPPY BIRTHDAY TO CARLIEN MARE! GI JOZI AMRAP 20 In Teams of two You go, I go, we go...

    CrossFit Jozi