Scroll down to view the entire day’s schedule. The schedule may change during holidays.
An online booking system is in place for the morning classes only.
Classes begin and end promptly on time. Note CrossFit Jozi Rule 1: Arrive on time. Being late disrupts the coach and class, and you miss the workout briefing and warm-up. If you’re late, it’s 5 burpees per minute. But don’t leave, we’d rather you join in then turn away.
