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FITNESS FOR EVERYONE

We’re a community committed to helping you improve your health and fitness

HOW TO BECOME A MEMBER

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OUR CULTURE, COACHING & COMMUNITY

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We have a world of experience

 Our Head Coach has an in-depth knowledge of the human body and over 12 years of experience in the health and fitness industries, and we’ve been changing lives since 2010.

Our program is for everyone

We program for beginner, intermediate, and advanced fitness levels and all ages. Whether you’re looking to get fit, lose weight, improve your sports specific performance or compete in CrossFit, we’ve got you covered!

We have a culture of safety

Safety, effectiveness and efficacy are the most important factors of our program. We include a physiotherapy assessment in your GroundWork program, and our Head Coach has a Masters in Exercise Rehab.

We are your 1-stop-fitness-shop

We don’t just offer CrossFit classes, but have an array of added services and programs that exist to help you reach your goals. Our speciality is health and performance.

TESTIMONIALS

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CrossFit Level 2 Certificate Course

19-20 August 2017

The first ever CrossFit Level 2 Certificate Course in Johannesburg has been scheduled at CrossFit Jozi East in Benoni, JHB. Don’t miss out on this opportunity. Follow the link below to register today. Spots are limited!
REGISTER NOW

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CrossFit Level 1 Certificate Course

Sep 30 & Oct 1, 2017

The next CrossFit Level 1 Certificate Course in Johannesburg for 2017 has been scheduled at CrossFit Jozi East in Benoni, JHB. Don’t miss out on this opportunity. Follow the link below to register today. Spots are limited!
REGISTER NOW

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