HOSTED AT CROSSFIT JOZI
The CFJ Autumn Throwdown is an annual in-house competition open to athletes of all fitness levels from both CrossFit Jozi facilities. It’s an opportunity to express your fitness, experience CrossFit Sport, and to get to know more of your fellow members.
This year’s Autumn Throwdown is a team event once again made up by two athletes of the same gender. Regardless of experience and level of fitness, all athletes will be able to participate. Grab your gym buddy or the person you like to be competitive with in class and register a team. As with 2018 we will have one division for all members partaking, unless we have enough demand to warrant to divisions (RX’d & Scaled)
As always Smooth Brew will be selling coffee, goodies and tasty food throughout the day.
Do not miss it!
Saturday 22 June 2019
Workouts: 09h00 until late afternoon
Event: 09h00 until late
Friday 14th June 2019
There is no scaled/RX division for this year’s Throwdown, but if you would like to enter and you’re unsure. please speak to Tayla or Sean.