Phone: (011) 454 3348 | Email: [email protected]


The CFJ Ambassadors have been selected to help us enhance the experience of all members at our two facilities, CFJ HQ and CFJ East. They are here to welcome new members into our communities, organise community events, serve as liaisons between members and staff, and to provide feedback on our services and offerings.

They are your big brothers and sisters in the CFJ families!




  • CrossFit has done an immense amount of good in my life and has changed it for the better. I know I would be a very different person if it wasn’t for CrossFit Jozi and its staff, and I am extremely grateful for all they have done for me.
    Matthew MacFarlaneMember since March 2013
  • CFJ is so much more than a gym. You have managed to create an environment where people not only have fun, but build lasting and valuable friendships, and over and above the fact that the workouts are awesome, the box is awesome. You have managed to create an environment where standards are strict, the coaching is amazing and people still have fun.
    Taryn Janse van RensburgMember since 2012
  • Every challenge I have had I have pushed through, my brain works overtime while at the box too, its physically and mentally challenging. To sum it up, CrossFit is great!! Not only is it good for you, but to feel and see a change in your body means so much more! Taryn-Ann Barker
    Taryn-Ann BarkerPast member
  • Your coaches are on another level - the way you go through movements every single class to refresh and perfect our lifts is something that really made me feel safe and confident during each class. The fact that you had two coaches each session made me feel I got the attention I needed. I want to commended CrossFit Jozi as being an anomaly that goes above and beyond even the best CrossFit boxes in the world!!
    Jessica SchultzPast member
  • I don't know most of the people at CFJ, but whenever I go I feel like the hour spent there was with a family of like minded individuals who are respectful, energetic and helpful. The coaches are seriously good at what they do! Imtiaz is creating creative, ever changing workouts that never leave me bored - the reason I joined CrossFit in the first place.
    Johann OdendaalMember since June 2013
  • CrossFit allows me to dream bigger. It allows me endless opportunities as I don’t need to limit my career choices to something that ‘a girl can do’. The program at Crossfit Jozi works! I am proof that someone who has never done anything physical (my nose was always in my books) can be transformed in 9 short months. It feels fantastic – thank you CrossFit Jozi!
    Marlize SwartMember since September 2013


CrossFit is not just a group-based program, and not everyone is suited to group training. Whether you need help with weight management, improving your movement technique, or you just need that extra motivation, one-on-one or small group training gives you more ‘you’ time with one of our coaches.

We start with a ‘no-sweat’ session to find out what you’re already doing right, and set expectations and goals. We then tailor-make a program to get you the results you seek.