OUR CULTURE, COACHING & COMMUNITY
We have a world of experience
Our Head Coach has an in-depth knowledge of the human body and over 12 years of experience in the health and fitness industries, and we’ve been changing lives since 2010.
Our program is for everyone
We program for beginner, intermediate, and advanced fitness levels and all ages. Whether you’re looking to get fit, lose weight, improve your sports specific performance or compete in CrossFit, we’ve got you covered!
We have a culture of safety
Safety, effectiveness and efficacy are the most important factors of our program. We include a physiotherapy assessment in your GroundWork program, and our Head Coach has a Masters in Exercise Rehab.
Our coaches were once members
All coaches are developed in-house. They are well placed to uphold the high quality of coaching expected at our facilities, and they have already established strong relationships with the community.
We are your 1-stop-fitness-shop
We don’t just offer CrossFit classes, but have an array of added services and programs that exist to help you reach your goals. Our speciality is health and performance.
We’re more than a gym
We’re a community dedicated to helping you achieve your goals. Here, everyone knows your name and the loudest cheers are always for the last person home!
MEET OUR COACHES
All CFJ coaches are developed in-house. Because they were once members, they are well placed to uphold the high quality of coaching expected at our facilities, and they have already established strong relationships with the community.
KIDS AND MASTERS
Apart from our group CrossFit, personal training and speciality programs offered at both CrossFit Jozi and CrossFit Jozi East, we offer programs specifically designed for kids and teens as well as masters. Check out our programs!