CFJ 7th BIRTHDAY THROWDOWN
CrossFit Jozi turns seven years old in October, and we’re using our annual Spring Throwdown to celebrate.
The Spring Throwdown is an in-house competition open to athletes of all fitness levels from both CrossFit Jozi facilities. It’s an opportunity to express your fitness, experience a different side of CrossFit, and to get to know more of your fellow members.
It’s a team event. Teams are to be made up of two athletes of the same gender. Regardless of experience and level of fitness, all athletes will be able to participate. You may pair up with, and are actually encouraged to pair up with a partner from the other facility.
Our throwdowns are always a ton of fun, but this one is special – it’s a big birthday party too! We’ll have partner stalls selling goodies, there’ll be lots of food, drink and good times, and a big awards ceremony.
Do not miss it!
Saturday 28 October
Workouts: 11h00 to 18h00
Event: Until late
CrossFit Jozi HQ
Friday 6 October
Only a total of 60 teams will be allowed to enter.
Teams will be scored on the average performance over 3 events