FRIDAY 14-12-2018

FRIDAY 14-12-2018
14-12-2018 Admin

HAPPY BIRTHDAY TO SIMONE DU PREEZ AND RYAN FARRELL!

CONDITIONING

8 rounds for time of:
12 cal. row
9 burpees w/ jump to target
6 Dbl DB power jerks, 25/17.5

0 Comments

Leave a reply

Your email address will not be published. Required fields are marked *

*