SATURDAY 17-02-2018

SATURDAY 17-02-2018
17-02-2018 Admin

HAPPY BIRTHDAY TO LESLEY GRANT AND IMTIAZ DESAI!

BARBELL CLUB

A. CLEAN & JERK

1 power clean + 1 clean + 1 jerk
Build to a heavy set

B. SNATCH

1 power snatch + 1 snatch push press + 1 snatch
Build to a heavy set

GI JOZI

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